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taking care of our bodies is the starting point of the construction of our own identity. Our body is our ‘visit card’ for life, the most evident appearance of ourselves that we reveal, the first clue of our personality, although we didn’t choose it. Accepting it is a decisive step before anything. nutrition and health: they are the basic, elementary needs of everyone. They should be available to everybody. In reality, there are very unbalanced situations according to the region you’re living in: from abundance models in the richest countries to cruel lacks in developing ones. In both cases physiological needs are lo longer considered as a basis criteria. sport and beauty, on the other hand, are not superficial needs but can help to construct your individuality. All along this section, you will find out best sustainable practices to take care of your body respectfully for you and the environment.
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